Archive for April, 2009

Guilt vs Anger Problem

ParentMagic Newsletter April 2009© 2009
http://www.parentmagic.com/uploads/ParentMagic%20News%20Apr%202009.pdf

A very common and very upsetting problem arises in the course of many relationships, such as husband/wife or parent/child. It occurs when one person offers another person the choice of feeling angry or feeling guilty. This problem then involves an interaction between two testing tactics: Intimidation and Martyrdom.

Here’s how it goes: 13 year old Kristina walks into the room where her father is busy watching his favorite football team. With an innocent question, Kristina offers her father the choice of whether he wants to be angry or guilty:

“Dad, can you drive me to Jenny’s?”
“Kristina, that’s clear across town.”
“It will only take forty minutes.”
“You know, you pick the worst times to ask me for rides.”
“Your stupid football’s more important, huh?”
“Why the heck can’t you ever plan ahead?”
“You never do anything with me anyway.”
“OK, OK. Let’s move before the darn game is over.”
“No, hate to ruin your day. Thanks anyway—I’ll just stay home!”

When his daughter asks him for a ride, Dad can either take her, or feel resentful, or he can refuse, and feel guilty. The choice is clear; what to do isn’t.

ISN’T THERE A MORE RATIONAL SOLUTION?

Whatever the reason, you often wind up with two people sort of jockeying for position, trying to take the angry position and at the same time put the other person in the guilty role. When Dad says, “You pick the worst times…,” or, “OK, OK. Let’s move before the game is over,” he is saying, “I’ll be angry and you be guilty.” But Kristina isn’t about to stand for this so she comes back with, “Your stupid football is more important,” and “I’ll just stay home.” She, in other words, is now saying, “No way buster I’ll be angry, you be guilty.” If she does stay home, she may become the official winner of this match: she can be angry and Dad will feel guilty.

You’re probably thinking. “This sounds pretty stupid.” It is, but it happens a lot. Isn’t there a more rational solution than two people trying to guilt each other to death? Certainly it would be better to negotiate (or to plan ahead). Perhaps Dad could have responded by saying, “I can take you if you can hold on till halftime,” or something like that.

If you are the parent on the receiving end of a spontaneous request like the one above, or in some other situation that might involve this kind of jockeying, your best bet is to say “No”, or make a reasonable counter offer. Then—if your child is still unhappy—live with the guilt if you have to, and avoid coming back with intimidation to eradicate your discomfort.

MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets?

MSG, additive, processed foodby Dr. Mercola

A widespread and silent killer that’s worse for your health than alcohol, nicotine and many drugs is likely lurking in your kitchen cabinets right now. “It” is monosodium glutamate (MSG), a flavor enhancer that’s known widely as an addition to Chinese food, but that’s actually added to thousands of the foods you and your family regularly eat, especially if you are like most Americans and eat the majority of your food as processed foods or in restaurants.

MSG is one of the worst food additives on the market and is used in canned soups, crackers, meats, salad dressings, frozen dinners and much more. It’s found in your local supermarket and restaurants, in your child’s school cafeteria and, amazingly, even in baby food and infant formula.

MSG is more than just a seasoning like salt and pepper, it actually enhances the flavor of foods, making processed meats and frozen dinners taste fresher and smell better, salad dressings more tasty, and canned foods less tinny.

While MSG’s benefits to the food industry are quite clear, this food additive could be slowly and silently doing major damage to your health. Read the rest of this entry »

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Fluoride Exposure May Contribute to Early Puberty

fluoride, early puberty, child, girlUp until the 1990s, no research had ever been conducted to determine the impact of fluoride on the pineal gland — a small gland located between the two hemispheres of the brain that regulates the production of the hormone melatonin. Melatonin is a hormone that helps regulate the onset of puberty and helps protect the body from cell damage caused by free radicals.

It is now known — thanks to the meticulous research of Dr. Jennifer Luke from the University of Surrey in England — that the pineal gland is the primary target of fluoride accumulation within your body. Read the rest of this entry »

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Jet Fuel Discovered in Baby Formula

Date Published: Friday, April 3rd, 2009
http://www.newsinferno.com/archives/5453

The rocket fuel component, perchlorate, has been found in baby formulas, according to scientists from the U.S. Centers for Disease Control and Prevention (CDC). Perchlorate has been linked to thyroid disease.

USA Today reported that a study of 15 powdered infant formulas revealed perchlorate contamination with cow’s milk formula and lactose-based formula containing higher levels than soy-based; lactose-free; and so-called “elemental” formulas, which contain synthetically manufactured amino acids for babies unable to digest other formulas. According to a report in USA Today, brand names of the baby formula tested were not released by the CDC.

Years ago, the military and missile makers dumped perchlorate into the ground where it has since spread into wells and rivers nationwide. According to a prior SFGate piece, perchlorate contamination can be found in at least 35 states and 153 public water system. Worse, pointed out the Boston Phoenix, also from a prior piece, the former Bush Administration blocked a multi-year Environmental Protection Agency (EPA) initiative to limit perchlorate in the nation’s drinking water. Read the rest of this entry »

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Reality Check For Parents

The following was sourced from Dr. Phelan at parentmagic.com

A basic principle of good discipline requires that parents, teachers and other caretakers have realistic expectations of what children are capable of doing. It is obviously going to be crippling to self‐esteem if the child is not ready to do all the things the parents expect. You don’t try to toilet train a twelve‐month‐old, expect a four‐year‐old to know his multiplication tables, hope that your seven‐year‐old son and his four‐year‐old sister will stop fighting for good, or punish your 3‐year‐old daughter because she can’t clean up her room.

Developmentally inappropriate expectations like these are frequent problems. Parents also need to be aware, however, of some other common, unrealistic expectations that can frequently cause trouble. Here are a few:

True or False?
Kids are naturally cooperative and unselfish.
-False!
The younger they are, the more selfish children are. The cute little peanuts are primarily out for themselves, and they don’t like it when you cross them. When they get what they want they are fun, affectionate and delightful. When they don’t get what they want, crying, screaming, whining and tantrums can be the order of the day. Don’t hold it against them—that’s just the way little kids are.

Kids are basically rational.
-False!
Kids in the beginning are more emotional and less rational. They are not little adults. Their ability to reason develops slowly, though aggressively. Often when they’re little (and often when they’re teens, too), even five rational explanations won’t get the job done in a frustrating situation.

I should only have to tell them once.
-Not!
Discipline means training, and training means repetition. What they’re learning has an intellectual aspect to it, but it also involves increasing the emotional skill of tolerating frustration. Kids get the message when you’ve taught them over and over.
Continued on http://www.parentmagic.com/uploads/ParentMagic%20News%20Mar%202009.pdf

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