Archive for category Parenting

Journalism, News, Entertainment and Critical Thinking

By Lance D’Aoust

Almost daily I read the World, Political, Health, Social and Tech news from various news feeds. Often I will read the entire article, watch the linked video and then share it with friends, or, just post it to facebook. I have made several observations while traveling along this path. It is as though these news sources are all coming from completely different societies, and the people I share them with are largely silent about what they’re seeing.

In The News

World: talks a lot about why global governance is important.
Political: abstractly talks about which party is better.
Health: talks about fitness fads.
Social: talks about the latest apps and games and staying connected.
Tech: talks about the millions in investments to startups and iPhone vs the Android.

There’s no substance to it any of it. The news is very, very, obviously for entertainment purposes, not actual information distribution. What is there to gain from these talking points? They are just that – points to talk about. There is a very strong emphasis on being entertained as opposed to being educated and informed. Evidence of this point is ample – you may have noticed I left out the category of Entertainment, which takes precedence over all other ‘news’ categories. There is a greater desire to learn about celeb drama than there is about real world issues such as the Gulf.

And don’t bullshit me as say that there is nothing you can do as an individual about the Gulf (or any other large issue). As much as that might be true it is then equally true about any bit of celeb news too. The difference between the two is the fundamental shift in the way people view the news and information, and ultimately human evolution:

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a.) If the news is short, entertaining and accepting of what the reader is currently doing or is interested in, then the reader becomes a consumer of it. This is a lot like social drinking or social smoking. It is simple, and the group’s acceptance of it makes it easier to justify partaking in it. Not much thought or effort required.

b.) But if the news is long, is text rather than video, or not in line with the reader’s predefined paradigms, interests or habits, then the reader is already disinterested. A lot of the time they reveal themselves to be an opponent of the idea AND the source. “Hey, did you read that article I sent to you?” “No, it was too long, I didn’t have time.” and/or, “You’re a fool for believing shit like that. Are you one of those conspiracy guys?

c.) However, if the reader has the attention span/interest to commit to something with substance (usually controversial and rarely part of the mainstream), and the reader is a proponent of it (in agreement), the reader usually will not make their agreement public. That creates the risk of them being categorized as conspiracy theorist. Good old peer pressure in action.

Question: Where are all of the critical thinkers? Where are those people who are not afraid to hold an idea that is contrary to popular belief? It is that kind of thinking, it is that kind of person, who leads society forward. You don’t even have to be right – you just have to be honest with yourself and have the guts to say, “I can think for myself, and Mel Gibson doesn’t matter! I don’t need to be told what to eat, buy, wear, think or feel.

Anyone with children wants the best for their children, however no one seems to look at that idea in reverse: If it is not good enough for children, then why is it good enough for You?

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Here’s a Quick Read About Your Child and Vaccinations

You get to draw your own conclusions – but only after you’ve read it all. Otherwise that would not be an informed conclusion.

Vaccination Schedule for Your Children (which you do not have to follow)

2 Months: 6 Vaccinations
-TOTAL: 6

4 Months: 6 Vaccinations (same as at 2 months)
-TOTAL: 12

6 Months: 6 Vaccinations (same as at 2 & 4 months)
-TOTAL: 18

12 Months: 4 Vaccinations
-TOTAL: 22

15 Months: 2 – 3 Vaccinations (one is interchangeable with 12yrs)
-TOTAL: 24

18 Months: 8 Vaccinations (some same as 15 months)
-TOTAL: 32

4 – 6 Years: 4 Vaccinations (some same as 18 months)
-TOTAL: 36

12 Years: 1 – 2 Vaccinations (one is interchangeable with 15 months)
-TOTAL: 37

14 – 16 Years: 3 Vaccinations (same as 4 years, 18, 6, 4 & 2 months)
-TOTAL: 40

Every Fall: 1 (for Influenza)

Grand Total, by age 16: (if the recommendations are followed)
41 vaccines + 16 seasonal = 57 vaccines

*This does not include the HPV vaccine recommended for girls.

Important To Know:

1. Vaccines are supposed to trigger your immune system to produce antibodies that fight diseases and infections, however the injection contains additional chemicals and DNA/RNA that suppress immune response, which then does not return to normal for a period of months.
2. The human immune system is not fully developed at birth.
3. The human immune system is strongest in the respiratory and digestive systems, but vaccines are injected into the blood stream where the immune system is weaker.
4. The life cycle of micro organisms is short – in some cases an organism will be ‘born,’ live, eat, reproduce and die in 6 hours. Therefore, the evolutionary process (the organism’s ability to adapt/change) is extremely rapid. This results in a great variety of organisms to vaccinate against each season, however the vaccines available could not possible respond to such diversity in species. In other words, you do not know if the vaccine available inoculates against the strain in circulation.
5. Nutrition is the only way to improve your immune system. So, if you are not eating well you will not be well.
6. Germs are pleiomorphic, meaning that they can change with their environment; rods become cocci, and vice-versa. Thinking that germs cause disease means that we are not accepting responsibility for our own health, and that we are placing that responsibility into the hands of someone else (who has the means to kill these germs with toxic chemicals (drugs), even if those drugs/vaccines harm our body).

Now that you have read it all we assume you are going to look at the referenced links below, and read them too. When you’re done, everyone wants to read what you think. Post your comments.

Sources:

http://www.toronto.ca/health/immunization_children/immunization_schedule.htm

http://www.mercola.com/article/vaccines/immune_suppression.htm

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20 Activities to do With Your Kids Other Than Watch TV

Almost half of kids spend at least two hours a day watching TV. While this may sound harmless enough, numerous studies have come out showing that TV is definitely taking its toll on American children.

For instance, a study in the April 2004 journal Pediatrics found that every added hour of watching TV increased a child’s odds of having attention problems at age 7 by about 10 percent. Those who watched for three hours a day between the ages of 1 and 3 were 30 percent more likely to have attention trouble at age 7 than those viewing no TV.

The notion that kids watch far too much TV is a no-brainer, literally. My strong recommendation is to minimize TV watching to no more than a few hours per WEEK, as a short attention span is only the beginning of the problem with TV. Here are some of the other negatives of kids watching TV:

Although you may be accustomed to turning on the TV to entertain your kids (or yourself), there are many other options out there. Here are 20 to get you started.

  • Take a walk
  • Read a book
  • Cook a meal
  • Do a jigsaw puzzle
  • Play a board game
  • Talk about your day
  • Play some sports
  • Color, draw or paint a picture
  • Play outside
  • Invite a friend over
  • Put on some music and dance
  • Go on a ‘treasure hunt’ around the house or neighborhood
  • Play catch or Frisbee
  • Make a “fort” out of blankets and pillows
  • Ride bikes or roller blade
  • Write a letter to a friend or relative
  • Do a crossword puzzle or word search
  • Write a story
  • Run relay races with friends
  • Play charades

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Exercise for Kids – Tips for Parents

Dr. Mercola’s Comments

Exercise is just as important for kids as it is for adults, but unfortunately many children are emulating their parents and getting far less physical activity than they need to stay healthy.

Less than one-third of kids aged 6 to 17 get at least 20 minutes of vigorous exercise a day, and the 2010 Shape of the Nation Report from the American Heart Association and the National Association for Sport and Physical Education actually recommends one hour of exercise a day for Americans of all ages.

Kids are clearly falling way short of this goal. The report states:

“The reality, of course, is that children and adolescents in the United States are primarily sedentary. Most kids under age 18 spend the majority of their day sitting in classrooms, and a big part of their free time outside of school watching television, playing video games or surfing the Internet.”

Why is Physical Activity So Important for Kids?

Too much sedentary time is one of the forces driving the child obesity epidemic. About one-third of U.S. children aged 2-19 years are now overweight or obese, and childhood diabetes has increased 10-fold in the last 20 years. Read the rest of this entry »

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Tip: Responding is Better Than Reacting!

One day recently, I was driving in Atlanta traffic when suddenly it came to a stop.  Everywhere I looked, traffic was at a stand-still.  It just so happened that I was sitting on an overpass above the interstate, so I had a birds-eye view of what was happening.  I noticed that one side of Interstate 285 was being closed down.  From where I sat, I could see that it was because of a funeral procession for a police officer.  The first part of the procession included several hundred motorcycle policemen.  They were followed by a long line of police cars.  After that were several fire trucks, ambulances and other medical vehicles.  Finally, five helicopters flew overhead.  With such a large procession, it completely shut down Interstate 285 for a long time.  It was one of the most powerful things I had ever seen!

The last time I remember actually seeing that much authority and power in one place, was several years ago when I was in traffic and the Vice President of the United States came to town.  It really was amazing to watch the respect that was shown to the fallen police officer.  He had been killed in the line of duty.  Everyone who was able to observe what was taking place was very respectful.  People stopped, got out of their cars, took off their hats, stood at attention, and paid their respects.  It was a very moving moment.

Again, because I was stopped on an overpass, I had a front-row seat to everything that was taking place around me, and I noticed that something else was happening.  From my vantage point, I noticed that there were some drivers who were full of rage and anger because someone slowed down their progress.  They were unaware of the reason for the delay, so they were angry.  Someone actually had the audacity to get their spot on a piece of the pavement right in the middle of a funeral!  I thought to myself, “If they only knew what was taking place, they would not react that way.”  Had they known that the traffic jam was because of a funeral for a fallen police office, they would have certainly changed their attitude.  And, that is when it dawned on me that they were not responding to the situation, they were reacting to it. Read the rest of this entry »

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Tip: Be Responsive!

As a teenager, I had a summer job.  I was a lifeguard at our local Elk’s Club swimming pool.  It was a country-club atmosphere and most of the people of our small town of Griffin, Georgia, were members.  Everyone knew each other and during the summer, we all had a great time at the club pool.

Because I was so young and it was one of my first jobs, I really didn’t know much about what I was supposed to be doing.  I thought my main job was to get a good tan and look good in front of all the girls.  Occasionally I would walk around the pool and pick up a piece of trash, if I happened to see it.

I also had the responsibility of cleaning out the baby pool every morning.  Sometimes that could be a real challenge!  On a few occasions I saw things floating in the baby pool that were questionable.  I always used the pool “scooper” to pick up items I was afraid to touch! Read the rest of this entry »

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Should Pregnant Women Avoid All Vaccines?

It’s been many months since the CDC and ACIP put children and pregnant women at the top of their priority list for getting the H1N1 vaccine in the U.S.

pregnant womanThe vaccine was released with very little clinical testing done on it, and absolutely none on pregnant women. Then, in a shoot first, ask questions later move, the National Institutes of Health and vaccine manufacturers began seeking pregnant volunteers for several H1N1 vaccine safety trials.

Meanwhile, women who believe that this vaccine caused them to lose their babies are forming support groups and blogs to record their experiences, with the intent of warning others not to get the vaccine.

But in reality, pregnant women should not be getting any vaccines. Read the rest of this entry »

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Sometimes be brief, specific and to the point – it gets people’s attention!

A word of explanation is probably in order.

I (Robert A. Rohm Ph.D.) graduated from three different colleges with graduate degrees and I can honestly say that the story I am about to relate only occurred once in all of my educational experience!  However, it is the point of this Tip.

One day a student in one of my classes decided that he would challenge our professor.  Since we all know that it is acceptable to question what we are being taught, the fact that this student challenged the professor was not the issue.  It was the attitude with which he did it.  He had a sharp tone to his voice and was rude and disrespectful.  He went to great lengths to discredit the professor’s viewpoint and to explain his own.  It was clear that he wanted the professor (and the rest of the class) to know just how smart he was and that his point of view was right. Read the rest of this entry »

Anti-Flu Measures that Really Work, Without Dangerous Side Effects

By Dr. Mercola

I think it’s worth reminding you that, typically, influenza is not a deadly disease. Dying as a result of the flu virus is extremely rare. Typically, the condition will improve after two to three days of bed rest, although some symptoms may persist for about a week.

The vast majority of so-called “flu deaths” are in fact due to bacterial pneumonia – a potential complication of the flu if your immune system is too weak. Other complications can include ear- or sinus infections, dehydration, and worsening of chronic health conditions.

The elderly and people with other pre existing medical conditions such as asthma, diabetes, or heart disease, are at higher risk of developing pneumonia after a bout of the flu.

However, and this is important, the conventional treatment for bacterial pneumonia is an antibiotic, so taking a flu vaccine to prevent death from pneumonia doesn’t really make sense. And as you just read, study after study bears out the validity of this common-sense assertion.

Imagine that!

If health officials were really interested in adhering to evidence-based medicine, then they would start taking vitamin D very seriously, because based on the current research, it appears the flu may be little more than a symptom of vitamin D deficiency.

Considering how widespread vitamin D deficiency is, it’s no wonder the flu is such a constant.

During flu seasons, vitamin D levels in your blood are typically at their lowest point due to lack of exposure to sunshine.

How vitamin D deficiency can cause the flu becomes easy to understand once you realize that the vitamin D formed when your skin is exposed to sunlight regulates the expression of more about 3,000 genes throughout your body, including ones that influence your immune system to attack and destroy bacteria and viruses.

Hence, being overwhelmed by the “flu bug” could signal that your vitamin D levels are too low, allowing the flu virus to overtake your immune system. I’ve previously listed several studies that show the correlation between low vitamin D levels and increased risk of contracting colds, flu’s and other respiratory infections.

How to Prevent the Flu without Getting a Flu Shot

For most people the flu shot will not protect you against coming down with the flu. And it certainly does not protect you against dying from pneumonia should you get ill. Instead, it does just the opposite and weakens your immune system, which could spell serious trouble, especially if your vitamin D levels are also low.

So why not focus on wholly beneficial strategies to prevent the flu rather than taking your chances with potentially dangerous side effects from a vaccine?

Flu prevention is actually quite simple, and I strongly believe it begins with optimizing your vitamin D levels, and maintaining those healthy levels year-round.

If you follow a healthy lifestyle, you will not have to worry about getting the flu. Take it from me — I’ve never received a flu shot, and I haven’t missed a day of work due to illness in over 20 years.

The key steps that I follow to stay flu-free include:

Related Links:

Avoid Flu Shots With the One Vitamin that Will Stop Flu in Its Tracks

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More Proof Flu Shots Don’t Work

A new Canadian-led study concludes that immunizing nursing-home workers does nothing to cut the number of confirmed influenza cases among the homes’ elderly residents.

Coming at the end of the largest flu-vaccination campaign in Canadian history, the review of previous studies calls for stepped-up research into alternative, lower-tech ways to combat the virus, such as improved hand washing.

The new paper’s co-author is Dr. Tom Jefferson, a British epidemiologist who heads vaccine research for the respected Cochrane Collaboration — and who has earned a reputation as a scientific dissident for his outspoken criticism of flu vaccination.

In media interviews last year, Dr. Jefferson was quoted as saying he “can’t see any reason” for vaccinating anyone against flu — arguing the shots did nothing to save lives — and that most influenza-vaccine studies are “rubbish.”

Sources:

Dr. Mercola’s Comments:

Last year was probably one of the largest flu vaccination campaigns ever, not only in Canada but across the world. And as so many other studies, this latest meta-analysis by the respected Cochrane Database of Systematic Reviews also concludes that it may have been in vain. Read the rest of this entry »

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