Ever wonder what’s in your food?
We are very fortunate that the manufacturers are legally obligated to label their products with the ingredients in them. Imagine how pissed off people would become if there were no labels and you had to blindly accept whatever you thought was in that package of food. Well, no one ever bothers to read the labels, despite this luxury, and those who do read them are lost in complex terminology.
Get your head right, learn the terms, read the labels and fight bad food by eating right!