Food Matters asked seven experts a simple question: “What foods do you avoid?” Here are some of their eye-opening responses:
Canned Tomatoes
- An endocrinologist won’t go near canned tomatoes — the cans are lined with a resin containing BPA, and tomatoes are especially dangerous because their acid breaks the BPA down in dangerous amounts.
Conventional Beef
- Conventional cattle are fed grain, corn and soy to make them fat, even though studies show that grass-fed beef higher in important vitamins, minerals and heart-healthy, anti-inflammatory fats.
Microwave Popcorn
- Perfluorooctanoic acid (PFOA) lines microwave popcorn bags, and when they are heated the compound, which has been linked to infertility, leaches onto the food.
Conventional Potatoes
- Non-organic potatoes are heavily sprayed with herbicides, pesticides and fungicides — many potato growers don’t eat the potatoes they sell, but instead and grow their own separate plots without all the chemicals.
Farmed Salmon
- Farmed salmon are stuffed into pens and fed chicken feathers and pellets. A scientific study on fish contamination showed high levels of carcinogens such as DDT and PCBs.
Conventional Milk
- Dairy cows are fed growth hormones to maximize milk production, which results in increased incidence of udder infection and pus in the milk.
Conventional Apples
- Apples are heavily and frequently doused with pesticides — pesticides that have been linked to Parkinson’s



